{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6154445235bbc9001203caa3/646774457973b500106e2177?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Nourish Your Creative Process with Carla Contreras","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6154445235bbc9001203caa3/1641510306619-76c60faa26f3517d66ea94e9a242552e.jpeg?height=200","description":"<p>Do you feel out of alignment in your business? Or maybe you get burnt out easily when it comes to creating content on top of everything else you have to do for your day-to-day business operations? For today’s guest, she has mastered nourishing creativity while not lacking in any other areas and she’s teaching her clients to do the same.</p><p><br></p><p>Today,<em> </em>we’re welcoming Carla Contreras, food stylist and content creation coach. She is the host of the <a href=\"https://www.carlacontreras.com/podcast\" rel=\"noopener noreferrer\" target=\"_blank\">Show Up Fully</a> podcast. She competed on Chopped! on the Food Network, and her work has been featured in publications like Apartment Therapy and Well+Good.</p><p><br></p><p>Tune in and listen to episode 45 where Carla is talking about diversity within content creation, the act of balancing within your business, and her $38,000 lesson.</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><p>How diversity lends itself to content creation and coaching (7:51)</p><p>Balancing everything in business (15:02)</p><p>Carla’s creative process (21:03)</p><p>Tuning into your intuition within your business (25:28)</p><p>Carla’s $38,000 lesson and knowing how to pivot (37:26)</p><p>What the role of a coach is (49:19)</p><p>What Substack is used for (55:42)</p><p><br></p><p><strong>Tell us what you want us to talk about:</strong></p><p>www.<a href=\"http://chantizak.com/feedback\" rel=\"noopener noreferrer\" target=\"_blank\">chantizak.com/feedback</a></p><p><br></p><p><strong>Find Out Your Own Unfair Advantage:</strong></p><p><a href=\"http://www.chantizak.com/unfairadvantage\" rel=\"noopener noreferrer\" target=\"_blank\">www.chantizak.com/unfairadvantage</a></p><p><br></p><p><strong>Connect with Carla:</strong></p><p><a href=\"https://www.carlacontreras.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://www.instagram.com/chefcarlacontreras/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://chefcarla.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a></p><p><a href=\"https://www.carlacontreras.com/podcast\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast</a></p><p><a href=\"https://carla-contreras.mykajabi.com/offers/riybgyL9/checkout?coupon_code=SOCIALMEDIATOOLKIT\" rel=\"noopener noreferrer\" target=\"_blank\">Giveaway</a></p><p><a href=\"https://www.amazon.ca/Creative-Act-Way-Being/dp/0593652886\" rel=\"noopener noreferrer\" target=\"_blank\">The Creative Act</a></p><p><br></p><p><strong>Interact:</strong></p><ul><li><a href=\"https://www.tryinteract.com/blog/\" rel=\"noopener noreferrer\" target=\"_blank\">Interact blog</a></li><li><a href=\"https://www.tryinteract.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Interact podcast</a></li><li><a href=\"https://community.tryinteract.com/join?invitation_token=071d63d2a38b38b9a0c724234680fc6f874698d2-93dd17b3-010a-44db-afa9-9cddedbfe32d\" rel=\"noopener noreferrer\" target=\"_blank\">Quiz Collective</a></li><li>Try Interact Quiz Hosting Software: <a href=\"https://interact.grsm.io/ChantiZak\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up with our affiliate code for 20% off forever</a> - Coupon code: QUIZQUEEN</li></ul><p><br></p><p><strong>Connect with Chanti:&nbsp;</strong></p><p><a href=\"https://chantizak.com\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://www.facebook.com/chantizakcopy\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><a href=\"https://www.instagram.com/chantizak/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><br></p><p><strong>Connect with Dawn:</strong></p><p><a href=\"https://dawnpetrin.ca/home/index.html\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://www.instagram.com/dawn_petrin/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p>","author_name":"Chanti Zak & Dawn Petrin"}