{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6ad976a8a25058b22a8bbf89?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1884 || Karoshi ","description":"<p>We’ve been strategically stripped of our ability to relax, which has taken away our ability to create, and most of us have completely forgotten how to have fun and goof off and play. Without our ability to relax, create, and play, we lose our ability to simply exist. </p><p><br></p><p>There’s always so much to do, so many moving parts to keep spinning. And if I’m lucky enough to get a second to breathe, there’s absolutely no way I have the capacity to do anything else with it but dissociate or nap or cry or stare blankly at a wall or a screen until the next thing demands my attention. </p><h3></h3><h3> All work and no play means chronic stress, sleep deprivation, long hours, endless grinding, and bleak visions for the future. </h3><p><br></p><p>Reforms aimed at promoting work-life balance, limiting overtime hours, and ensuring adequate rest can work. </p><p><br></p><h2>The Sources: </h2><p>Marx&#39;s writing: <a href=\"https://www.marxists.org/archive/marx/works/1844/manuscripts/needs.htm\" rel=\"noopener noreferrer\" target=\"_blank\">Human Requirements and Division of Labour Under the Rule of Private Property</a></p><p>PubMed: <a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC10746923/\" rel=\"noopener noreferrer\" target=\"_blank\">Unveiling the Global Surge: Unraveling the Factors Fueling the Spread of Karoshi Syndrome</a></p><p>YouTube:<a href=\"https://www.youtube.com/watch?v=FV1j2mYDOjk\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><strong><a href=\"https://www.youtube.com/watch?v=FV1j2mYDOjk\" rel=\"noopener noreferrer\" target=\"_blank\">Will We All Work Until We Die?</a></strong></p><p>Forbes: <a href=\"https://www.forbes.com/sites/bryanrobinson/2025/01/29/micro-retirement-the-new-career-trend-rising-among-gen-z/\" rel=\"noopener noreferrer\" target=\"_blank\">Micro-retirement</a></p><p>Forbes: <a href=\"https://www.forbes.com/sites/bryanrobinson/2025/06/01/karoshi-the-unspoken-killer-that-can-end-your-career-and-life/\" rel=\"noopener noreferrer\" target=\"_blank\">Karoshi</a> </p><p>Article: <a href=\"https://www.paymoapp.com/blog/4-day-workweek-negotiation/\" rel=\"noopener noreferrer\" target=\"_blank\">Negotiating a 4 day workweek</a></p><p><br></p><p><strong>Other cool stuff: </strong></p><p>Support the <u><a href=\"https://bdsmovement.net/campaigns#1\" rel=\"noopener noreferrer\" target=\"_blank\">BDS movement.</a></u></p><p><u><a href=\"https://abeautifulmess.com/tips-for-hosting-a-clothing-swap/\" rel=\"noopener noreferrer\" target=\"_blank\">organize clothing swaps with your friends.</a></u></p><p>Get free resources from <u><a href=\"https://annas-archive.pk/\" rel=\"noopener noreferrer\" target=\"_blank\">Annas Archive</a></u>.</p><p>Join your local <u><a href=\"https://www.dsausa.org/\" rel=\"noopener noreferrer\" target=\"_blank\">DSA</a></u></p><p>Become a <u><a href=\"https://readingpartners.org/get-involved/where-how/\" rel=\"noopener noreferrer\" target=\"_blank\">READING PARTNER</a></u></p><p><br></p><p>Read <u><a href=\"https://makeyourdamnbed.medium.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Julie&#39;s Medium Blog</a></u>.</p><p>Support<u><a href=\"https://account.venmo.com/u/Juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"> JULIE (and the show!)</a></u></p><p>Support + get some bonus stuff over on <u><a href=\"https://www.patreon.com/c/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">PATREON</a></u>.</p><p><br></p><p>Get an occasional personal email from me:<u><a href=\"https://makeyourdamnbed.squarespace.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></u></p><p>Tune in on <u><a href=\"https://www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></u> AND<em> <u><a href=\"https://www.youtube.com/c/JulieMerica\" rel=\"noopener noreferrer\" target=\"_blank\">YOUTUBE</a></u></em> or <u><a href=\"https://www.tiktok.com/@mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">TIKTOK</a></u>.</p><p><br></p><p>Info on <u><a href=\"https://nwtrcc.org/\" rel=\"noopener noreferrer\" target=\"_blank\">War Tax Resistance.</a></u></p><p>Donate to the<u><a href=\"https://www.pcrf.net/\" rel=\"noopener noreferrer\" target=\"_blank\"> Palestinian Children&#39;s Relief Fund </a></u>and the <u><a href=\"https://sdnrlf.com/#:~:text=Who%20We%20Are,Ways%20to%20Give\" rel=\"noopener noreferrer\" target=\"_blank\">Sudan Relief Fund</a></u></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. </em></p>","author_name":"Julie Merica"}