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The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is:


  1. HURT.  
  2. FEAR OR ANGER.  
  3. FEAR AND ANGER GIVE RISE TO CONFLICTS.  
  4. LOSS OF LOVE FOR SELF AND/OR OTHERS.  
  5. ACTIVATION OF THE DEATH OR ILLNESS WISH.  
  6. LIFT IN LIFE ENERGY.
  7. DECISION TO GET WELL WHATEVER THAT MEANS, WHATEVER IT TAKES.  
  8. DECISION TO FORGIVE/ FORGIVENESS PROCESS.  
  9. UNCONDITIONAL LOVE.  
  10. HEALING AND UNDERSTANDING.
  11. WHOLENESS AND HEALTH/ BEING TRUE TO ONE’S SELF.  


SOURCES:


  1. https://heroinejourneys.com/healing-journey/
  2. https://www.alchemyofthought.com/blog/heroines-vs-heros-journey
  3. https://www.abuddhistlibrary.com
  4. https://heroinejourneys.com/heroines-journey/
  5. https://en.wikipedia.org/wiki/Heroine%27s_journey
  6. https://en.wikipedia.org/wiki/Hero%27s_journey


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. 

","author_name":"Julie Merica"}