{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/69923afd12f3a83d157598d7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1700 || beg change from a world that needs some","description":"<p>title credit: <a href=\"https://www.youtube.com/watch?v=HCNm_5ZdaHM\" rel=\"noopener noreferrer\" target=\"_blank\">Alkaline Trio </a> or read today's episode, <a href=\"https://makeyourdamnbed.medium.com/beg-change-from-a-world-that-needs-some-4961eabc956c\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>The only thing that has helped me to stop doom scrolling was remembering that worst people in the world want me to doom scroll.</p><p><br></p><p>We've become inundated and confused and overwhelmed and scared. And that's by design.</p><p><br></p><p>They're banking on us disconnecting. They've invested a lot in forcing us to tap out. I don't like people telling me what to do and how to think. You're gonna buy in sometimes, but when you realize it? Resist that shit as hard as you can.</p><p><br></p><p>Action is the remedy to hopelessness. Hope is a verb.</p><p><br></p><p>Someone once said, if you’re scared to lose your life you already have, and that stuck with me.</p><p><br></p><p>If we want real change in the long term? That requires us to be comfortable changing something now.</p><p><br></p><p>Things don’t change unless I do, and if I’m being honest with myself? It’s beyond time for a few changes.</p><p><br></p><p>Future Hope: <a href=\"https://transitionnetwork.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://transitionnetwork.org/</a></p><p><br></p><p>Read <a href=\"https://medium.com/@makeyourdamnbed\" rel=\"noopener noreferrer\" target=\"_blank\">Julie's Medium Blog</a>.</p><p>SUPPORT<a href=\"https://supporter.acast.com/make-your-damn-bed\" rel=\"noopener noreferrer\" target=\"_blank\"> JULIE (and the show!)</a></p><p>DONATE to the<a href=\"https://open.acast.com/networks/6152264dc28ad2001383af43/shows/6152264dc28ad2001383af42/episodes/www.pcrf.net\" rel=\"noopener noreferrer\" target=\"_blank\"> Palestinian Children's Relief Fund </a>AND THE <a href=\"https://sdnrlf.com/#:~:text=Who%20We%20Are,Ways%20to%20Give\" rel=\"noopener noreferrer\" target=\"_blank\">Sudan Relief Fund</a></p><p>GET AN OCCASIONAL PERSONAL EMAIL FROM ME:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></p><p>TUNE IN ON <a href=\"https://open.acast.com/networks/6152264dc28ad2001383af43/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a> AND<em> </em><a href=\"https://open.acast.com/networks/6152264dc28ad2001383af43/shows/6152264dc28ad2001383af42/episodes/www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"><em>YOUTUBE</em></a></p><p>SUBSCRIBE FOR BONUS CONTENT ON <a href=\"https://open.acast.com/networks/6152264dc28ad2001383af43/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">PATREON</a>.</p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. </em></p>","author_name":"Julie Merica"}