I overthink things that don't require second thought. I suck the fun out of joyful activities by worrying about doing it \"correctly\" or \"perfectly\" or performing \"well enough to not embarrass myself\" yet...
even when there is no audience, I find myself performing.
The expectations take away the true joy that comes from \"creating\" and \"play\" and \"love\" and \"fun\" and I'm trying to pay attention to this tendency so I can sit with the discomfort of not knowing if I will do a good job or not, but committing anyway.
Watch the Junk Journaling video that I referenced here.
Play the video game: Life is Strange.
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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. I
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