{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/68f2b96759323046ca4cfb35?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1582 || mental gymnastics (and how to stop)","description":"<p>Beliefs require faith, rationality requires flexibility. Unless your belief is rooted in rationality, these things can conflict.</p><p><br></p><p>Refusing to acknowledge or label something doesn’t make it go away, but it does take your power away from being able to confront or address it.</p><p><br></p><p><strong>Resources for Resisting a Coup:</strong> <a href=\"https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66\" rel=\"noopener noreferrer\" target=\"_blank\">https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66</a></p><p><br></p><p>SUPPORT JULIE (and the show!): <a href=\"https://supporter.acast.com/make-your-damn-bed\" rel=\"noopener noreferrer\" target=\"_blank\">https://supporter.acast.com/make-your-damn-bed</a></p><p>DONATE to the Palestinian Children's Relief Fund: <a href=\"http://www.pcrf.net/\" rel=\"noopener noreferrer\" target=\"_blank\">www.pcrf.net</a></p><p>GET AN OCCASIONAL PERSONAL EMAIL FROM ME:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></p><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.instagram.com/mydbpodcast</a></p><p>OR BE A REAL GEM + TUNE IN ON PATREON:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.patreon.com/MYDBpodcast</a></p><p><em>OR WATCH ON YOUTUBE:</em><a href=\"http://www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"><em> www.youtube.com/juliemerica</em></a><em>&nbsp;</em></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. </em></p>","author_name":"Julie Merica"}