{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"1561 || to have or to be?","description":"

\"Detaching our self-worth from our accomplishments is easier said than done. This difficulty stems, in part, from societal pressures that equate success with material wealth and professional achievements. Overcoming these pressures requires a conscious effort to redefine what success means on a personal level. It involves asking ourselves difficult questions about what truly brings us joy, fulfillment, and a sense of purpose beyond the superficial\" - Ross Bruch


The Article: https://www.mappmagazine.com/articles/the-unshakable-self#:~:text=By%20engaging%20in%20the%20thought,radical%20act%20of%20self%2Dassertion.


Further reading; https://medium.com/@themindbodymanagementco/reimagining-self-care-moving-beyond-generic-trends-and-consumerism-29aeb96cc64f


REFERENCES: https://www.oxfordreference.com/display/10.1093/oi/authority.20110803095642910?rskey=3o8qwN&result=2


Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66


SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bed

DONATE to the Palestinian Children's Relief Fund: www.pcrf.net

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

","author_name":"Julie Merica"}