{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6826a74a50cf1b42f4e95f44?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1449 || how to resist demoralization ","description":"<p>Resisting subversion means we need to stop playing defense with our consumption habits and start playing offense. Get aggressive with deciding who and what you offer your attention. </p><p><br></p><p>Identify content as Adversarial or Productive:</p><p><br></p><p>Adversarial leaves you feeling defeated, or angry, or upset, or hateful, or more disconnected, or trying to sell you something. Attempting to elicit a negative emotional response.&nbsp;</p><p><br></p><p>Productive has an action item or leaves you with a sense of hope + direction + purpose + support for your tool belt. If it’s selling you something, they aren’t using predatory tactics. Useful, valuable, informative, accurate, and makes you feel more connected with humanity &amp;/or community.</p><p><br></p><p>RESOURCE: <a href=\"https://www.theframelab.org/putin-failed-to-conquer-navalny-or/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.theframelab.org/putin-failed-to-conquer-navalny-or/</a></p><p><br></p><p>Donate to Palestinian Children’s Relief Fund::<a href=\"http://www.pcrf.net/\" rel=\"noopener noreferrer\" target=\"_blank\">www.pcrf.net</a></p><p>Donate to Mutual Aid Funds: <a href=\"https://www.folxhealth.com/library/mutual-aid-funds\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.folxhealth.com/library/mutual-aid-funds</a></p><p><br></p><p>GET AN OCCASIONAL PERSONAL EMAIL FROM ME:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></p><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.instagram.com/mydbpodcast</a></p><p>OR BE A REAL GEM + TUNE IN ON PATREON:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.patreon.com/MYDBpodcast</a></p><p><em>OR WATCH ON YOUTUBE:</em><a href=\"http://www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"><em> www.youtube.com/juliemerica</em></a><em>&nbsp;</em></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.</em></p><p><br></p>","author_name":"Julie Merica"}