{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/677d88ab120e7eb3a743a8ba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1329 || filling your cup IN community ","description":"<p>\"The burnt out don't need more alone time.\" - Ayesha Khan Ph.D.</p><p>\"A world where we are isolated is a world where it is easier to pit us against each other.\" - Luke Allen</p><p><br></p><p>RESOURCE 1: <a href=\"https://wokescientist.substack.com/p/you-dont-need-to-fill-your-cup-first\" rel=\"noopener noreferrer\" target=\"_blank\">https://wokescientist.substack.com/p/you-dont-need-to-fill-your-cup-first</a></p><p>RESOURCE 2: <a href=\"https://substack.com/home/post/p-138757510?utm_campaign=post&amp;utm_medium=web\" rel=\"noopener noreferrer\" target=\"_blank\">https://substack.com/home/post/p-138757510?utm_campaign=post&amp;utm_medium=web</a></p><p><br></p><p>DONATE:<a href=\"http://www.pcrf.net\" rel=\"noopener noreferrer\" target=\"_blank\">www.pcrf.net</a></p><p><br></p><p>GET AN OCCASIONAL PERSONAL EMAIL FROM ME:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></p><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.instagram.com/mydbpodcast</a></p><p>OR BE A REAL GEM + TUNE IN ON PATREON:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.patreon.com/MYDBpodcast</a></p><p><em>OR WATCH ON YOUTUBE:</em><a href=\"http://www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"><em> www.youtube.com/juliemerica</em></a><em>&nbsp;</em></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.</em></p><p><br></p><p><br></p><p><br></p>","author_name":"Julie Merica"}