{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6765974225a0b820a2504268?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1313 || perfectionism is the enemy ","description":"<p>\"Perfectionism is just control dressed up in a different costume.\" - Seth Hughes</p><p><br></p><p>\"Perfection is just another attempt to tidy up a scruffy universe. You see what this world needs is humanity. Being rough around the edges. ANd a beautiful sustainable restorative and regenerative human culture understands how to balance poles not tries to make one ond of the polarity beat the other.\" - Seth Hughes </p><p><br></p><p>Seth Hughes Tiktok: <a href=\"https://www.tiktok.com/@_sethhughes/video/7449752069940055329\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@_sethhughes/video/7449752069940055329</a></p><p>Brene Brown:<a href=\" https://brenebrown.com/art/tgoi-perfectionism/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://brenebrown.com/art/tgoi-perfectionism/</a></p><p>Elizabeth Gilbert: <a href=\"https://www.elizabethgilbert.com/books/big-magic/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.elizabethgilbert.com/books/big-magic/</a></p><p><br></p><p>DONATE:<a href=\"http://www.pcrf.net\" rel=\"noopener noreferrer\" target=\"_blank\">www.pcrf.net</a></p><p>Get Involved:<a href=\"https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/edit#gid=1653697245\" rel=\"noopener noreferrer\" target=\"_blank\">Operation Olive Branch: Spreadsheets + Links</a></p><p><br></p><p>GET AN OCCASIONAL PERSONAL EMAIL FROM ME:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></p><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.instagram.com/mydbpodcast</a></p><p>OR BE A REAL GEM + TUNE IN ON PATREON:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.patreon.com/MYDBpodcast</a></p><p><em>OR WATCH ON YOUTUBE:</em><a href=\"http://www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"><em> www.youtube.com/juliemerica</em></a><em>&nbsp;</em></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.</em></p>","author_name":"Julie Merica"}