{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"1217 || i'm lonely (and it isn't really my fault)","description":"

I'm on my way out the door of my apartment and it's starting to hit me just how isolated I've become. A lot of it is self inflicted: ignoring phone calls and texts, neglecting plans, or foregoing the follow up. That said, I still can't take all the credit. A majority of my feelings of isolation are systemic: it's expensive outside, I'm exhausted all the time, and I don't feel that connected to my neighbors (who don't always see eye-to-eye with me).


So, let's talk about it and see if we can start a more \"upward cycle\" towards connectedness rather than isolation.


RESOURCES: https://www.theatlantic.com/ideas/archive/2023/08/hillary-clinton-essay-loneliness-epidemic/674921/


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.



","author_name":"Julie Merica"}