{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"1054 || the loneliness habit","description":"

We create patterns even when they’re unhealthy - so we must reintroduce healthier patterns as a break in the cycle so as not to fall into the trap of whatever pattern we fell into before. 


Original article: https://www.theatlantic.com/family/archive/2023/01/loneliness-solitude-pandemic-habit/672631/

but you can access it for free using spaywall here: https://www.spaywall.com/news/https://www.theatlantic.com/family/archive/2023/01/loneliness-solitude-pandemic-habit/672631/) 


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


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