{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/65a2f11f19c91600172e9dba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1045 || hopeful options ","description":"<p>“Keep a little fire burning; however small, however hidden.” — Cormac McCarthy</p><p><br></p><p>Hope is fundamental to human existence. It is paradoxical in its duality, however, as its very existence implies the possibility of despair (<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/#R50\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\">Lynch, 1962</a>). This dialectic between hope and despair is central to considerations of chronic illness management, as well as to studies of the relationship between expectations and the placebo effect (<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/#R14\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\">Corbett, et al., 2007</a>; <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/#R67\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\">Ratcliffe, 2011</a>). Hope influences expectation, but is a distinct and multifaceted cognitive, embodied, and broadly existential experience (<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/#R52\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\">Mattingly, 2010</a>). In order to maintain hope when faced with a situation that appears hopeless, individuals must navigate multiple contradictions between reality and possibility, embrace cultural notions of what is deemed acceptable to hope for, and be attentive to the hopes and concerns of significant others (<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/#R4\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\">Averill and Sundararajan, 2005</a>; <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/#R12\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\">Chesla, 2005</a>; <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/#R18\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\">DelVecchio Good, et al., 1990</a>; <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/#R76\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\">Sulmasy, et al., 2010</a>; <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/#R8\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\">Brown, 2015</a>).</p><p><br></p><p>RESOURCE: <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721951/</a></p><p>GET AN OCCASIONAL PERSONAL EMAIL FROM ME:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></p><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.instagram.com/mydbpodcast</a></p><p>OR BE A REAL GEM + TUNE IN ON PATREON:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.patreon.com/MYDBpodcast</a></p><p><em>OR WATCH ON YOUTUBE:</em><a href=\"http://www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"><em> www.youtube.com/juliemerica</em></a><em>&nbsp;</em></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.</em></p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Julie Merica"}