{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/659e1c0860548c001806109d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1040 || pep talk for sad friends compilation","description":"<ol><li><strong>Even baddies get the saddies: </strong>Anybody who’s been feeling a little down or slow in their healing process but they’re still trying to show up? Well, this one is for everybody, but it’s mostly for <em>you.</em>&nbsp;Your experiences are what got you to where you are right now; they cannot be changed, the past cannot be altered. It is a part of your story now and objectively. It is an undeniably beautiful story. It’s rich with highs and lows, ups and downs, but <em>you</em> choose to show up and choose things that feel like healing day in and day out year after year even after occasional slip up,&nbsp; no matter how tough shit really gets for you??? Well, that’s extremely rare energy.&nbsp;</li></ol><p><br></p><p><strong>that said - you may have to confront some demons that you may have been running from for a while, but in order for them to stop showing up in your life <em>as demons </em>we do need to face them, head the fuck on. And you are absolutely capable of doing that with the appropriate support.&nbsp;</strong></p><p><br></p><p>GET AN OCCASIONAL PERSONAL EMAIL FROM ME:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></p><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.instagram.com/mydbpodcast</a></p><p>OR BE A REAL GEM + TUNE IN ON PATREON:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.patreon.com/MYDBpodcast</a></p><p><em>OR WATCH ON YOUTUBE:</em><a href=\"http://www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"><em> www.youtube.com/juliemerica</em></a><em>&nbsp;</em></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.</em></p><p><br></p>","author_name":"Julie Merica"}