acceptable does not equal valuable. acceptable does not equal loved. if we know who we are and how we show up - what we have to show up for, begins to matter a hell of a lot less. when we live authentically, we become happier. the mask we wear to \"fit in\" is great - but the more inauthentic it is, the heavier it feels. take it off as often as you can - so you can embrace the liberation from life without it.
the societal expectations on us is confinement. free yourself by getting vulnerable and being YOU.
RESOURCES: https://www.psychologytoday.com/gb/blog/your-emotional-meter/201908/how-build-strong-sense-self
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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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