{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/65382311bc6f9000122d4b26?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"965 || expert walks ","description":"<p>Paying attention with a curious mindset is the way to embrace the world of magic that already exists around you without having to change anything (other than your perspective). Let's talk about how important it is to learn how to take your time + pay attention. </p><p><br></p><p>Inspired by the book: On Looking: A Walker's Guide to the Art of Observation By&nbsp;<a href=\"https://www.simonandschuster.com/authors/Alexandra-Horowitz/46971319\" rel=\"noopener noreferrer\" target=\"_blank\">Alexandra Horowitz</a></p><p><br></p><p><strong>RESOURCES</strong>: <a href=\"https://www.simonandschuster.com/books/On-Looking/Alexandra-Horowitz/9781439191262\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.simonandschuster.com/books/On-Looking/Alexandra-Horowitz/9781439191262</a></p><p><strong>GET AN OCCASIONAL PERSONAL EMAIL FROM ME</strong>:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></p><p><strong>TUNE IN ON INSTAGRAM FOR COOL CONTENT</strong>:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.instagram.com/mydbpodcast</a></p><p><strong>OR BE A REAL GEM + TUNE IN ON PATREON</strong>:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.patreon.com/MYDBpodcast</a></p><p><strong><em>OR WATCH ON YOUTUB</em></strong><em>E: </em><a href=\"http://www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"><em>www.youtube.com/juliemerica</em></a><em>&nbsp;</em></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.</em></p>","author_name":"Julie Merica"}