{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6488f2958322c50011bffeda?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"835 || tackling tasks || the RAN strategy ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg?height=200","description":"<p>instead of running face first into your tasks, RAN into them. Get it? You will, after you listen. The pun won't get better, it'll just make sense, which I always appreciate. </p><p><br></p><p><strong>RESOURCES</strong>: <a href=\"https://www.getinflow.io/post/task-paralysis-adhd\" rel=\"noopener noreferrer\" target=\"_blank\">www.getinflow.io/post/task-paralysis-adhd</a> and <a href=\"https://psychcentral.com/adhd/adhd-paralysis#summary\" rel=\"noopener noreferrer\" target=\"_blank\">psychcentral.com/adhd/adhd-paralysis#summary</a> + <a href=\"/www.instagram.com/crazyheadcomics/ \" rel=\"noopener noreferrer\" target=\"_blank\">/www.instagram.com/crazyheadcomics/ </a>+ <a href=\"https://www.themindfriend.net/about\" rel=\"noopener noreferrer\" target=\"_blank\">www.themindfriend.net/about</a> </p><p><br></p><p><strong>WATCH: </strong><a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\">www.youtube.com/juliemerica</a></p><p><br></p><p><strong>GET A MONTHLY NOTE FROM ME: </strong><a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.makeyourdamnbedpodcast.com</a></p><p><br></p><p><strong>TUNE IN ON INSTAGRAM FOR COOL CONTENT: </strong><a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/mydbpodcast</a></p><p><br></p><p><strong>OR BE A REAL GEM + TUNE IN ON PATREON: </strong><a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/MYDBpodcast</a></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. </em></p>","author_name":"Julie Merica"}