{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/63d6ec2c2f2849001157038e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"712 || avoiding the arrival fallacy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg?height=200","description":"<p>Ben-Shahar says that often people who experience the arrival fallacy start off unhappy, and reach for a goal that is supposed to cure their&nbsp;<a href=\"https://www.verywellmind.com/sadness-is-not-depression-2330492\" rel=\"noopener noreferrer\" target=\"_blank\">sadness</a>. When they find that success doesn’t fix their unhappiness, not only are they disappointed, but may end up feeling hopeless and depressed. Often, the arrival fallacy only makes unhappiness and mental states worse.</p><p><br></p><p>RESOURCES: <a href=\"https://www.verywellmind.com/what-is-arrival-fallacy-6561079\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.verywellmind.com/what-is-arrival-fallacy-6561079</a></p><p><a href=\"https://sketchyideas.co/arrival-fallacy/\" rel=\"noopener noreferrer\" target=\"_blank\">https://sketchyideas.co/arrival-fallacy/</a></p><p><br></p><p><strong>﻿</strong>WATCH<strong>: </strong><a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\">www.youtube.com/juliemerica</a></p><p><br></p><p>GET A MONTHLY NOTE FROM ME: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.makeyourdamnbedpodcast.com</a></p><p><br></p><p>BUY SOME MERCH: <a href=\"https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657</a></p><p><br></p><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/mydbpodcast</a></p><p><br></p><p>OR BE A REAL GEM + TUNE IN ON PATREON: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/MYDBpodcast</a></p><p><br></p><p>This show is sponsored by BetterHelp. Get 10% off your first month of online therapy at <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.betterhelp.com/makeyourbed\" rel=\"noopener noreferrer\" target=\"_blank\">www.betterhelp.com/makeyourbed </a></p><p><br></p><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. </em></p><p><br></p>","author_name":"Julie Merica"}