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According to my* Harvard resource: \"Being able to focus, hold, and work with information in mind, filter distractions, and switch gears is like having an air traffic control system at a busy airport to manage the arrivals and departures of dozens of planes on multiple runways. In the brain, this air traffic control mechanism is called executive function.”


*RESOURCES: https://www.verywellhealth.com/executive-dysfunction-5225073

https://en.wikipedia.org/wiki/Executive_functions

https://www.goodtherapy.org/learn-about-therapy/issues/executive-dysfunction

https://developingchild.harvard.edu/resources/what-is-executive-function-and-how-does-it-relate-to-child-development/

https://www.healthline.com/health/executive-dysfunction#symptoms


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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