{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/63b63c991695af0011354fca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"687 || low power mode prep","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg?height=200","description":"<p>When you need to go into a more <em>low power mode, </em>let yourself. Let yourself. Nobody gives a shit if your bed stays unmade, there’s no consequence if you didn’t hydrate enough yesterday. Life doesn’t suddenly stop being unpredictable (and sometimes terrible) when we perfectly optimize our routine. Nobody is gonna cuss you out for not cleaning the toilet.&nbsp;</p><p>So many of us believe that we’ll be happy once we _____. Once we do that thing, once we lose that weight, once we find that person, once we buy that house, once we control every little thing that happens - but even if we do succeed at every single dream, life will always be a curveball throwing bitch.&nbsp;</p><p><strong>\tIf you need to take a break, it’s better to take it now before your body demands one. Low power modes are better than needing a full on reboot. Let yourself do the bare minimum and focus only on the critical until you’re able to recharge and return to a more sustainable place.&nbsp;</strong></p><p><br></p><p>WATCH: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\">www.youtube.com/juliemerica</a></p><p><br></p><p>GET A MONTHLY NOTE FROM ME: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.makeyourdamnbedpodcast.com</a></p><p><br></p><p>BUY SOME MERCH: <a href=\"https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657</a></p><p><br></p><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/mydbpodcast</a></p><p><br></p><p>OR BE A REAL GEM + TUNE IN ON PATREON: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/MYDBpodcast</a></p>","author_name":"Julie Merica"}