{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6328a0b2d6d46b001200785d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"581 || process over product ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg?height=200","description":"<p>Check in with your motivation - is it more for the <em>content</em> or the <em>creation</em>? is it more for the <em>process</em> or the <em>product</em>? because you want to <em>produce</em> a thing or is it because you enjoy <em>producing</em> a thing? </p><p><br></p><p>Reinforcing our intrinsic motivation vs. our need for external validation can increase productivity (and more importantly, the enjoyment of our productivity) in the process. </p><p><br></p><p>TUNE IN ON PATREON:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.patreon.com/MYDBpodcast</a></p><p>SEE MY FACE + OTHER CONTENT:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\"> www.youtube.com/juliemerica</a></p><p>GET A MONTHLY NOTE FROM ME:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com</a></p><p>TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.instagram.com/mydbpodcast</a></p><p>&nbsp;</p><p>luh you. and don't forget to drink your damn water and eat your damn veggies.</p>","author_name":"Julie Merica"}