{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"511 || how to deal with manipulative people ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg?height=200","description":"

\"in coping with manipulation, it’s best to follow four basic principles: Know your rights and your limits; set clear, appropriate boundaries in a respectful and neutral way; recognize and avoid the other person’s efforts to escalate the conflict or muddy the issue; and always make sure to protect your own safety.\"


RESOURCES:

https://www.psychologytoday.com/us/blog/i-hear-you/201807/4-ways-deal-manipulative-people

https://www.goodtherapy.org/blog/psychpedia/manipulation


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","author_name":"Julie Merica"}