{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/62ba52ff0ef6f8001206b6d5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"503 || the subtle art of not giving a fuck taught me || part one ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg?height=200","description":"<p>My lessons from reading Mark Manson's Subtle Art of Not Giving a Fuck: </p><p><br></p><ol><li>Who you are is defined by&nbsp;<strong>what you’re willing to struggle for.</strong></li><li>It’s not about&nbsp;<em>not</em>&nbsp;giving a fuck, it’s about&nbsp;<strong>changing your perspective</strong>&nbsp;to only give a fuck about the things that really matter, instead of all the other bullshit.</li><li>We all have problems. It’s a human condition. It’s just about&nbsp;<strong>creating better problems.</strong></li><li>Happiness is not an ending, it’s merely a side-effect of solving&nbsp;<em>good</em>&nbsp;problems. (Thus,&nbsp;<strong>problems are actually critical to us being happy.</strong>) It becomes about finding problems you enjoy solving.</li><li>Being the best at something is an outlier and a nearly impossible thing to strive for.&nbsp;<strong>Embrace mediocrity.</strong></li><li>The more you fail at something, the more successful you become in that thing.<strong>&nbsp;Embrace failure.</strong></li><li>You are always going to be&nbsp;<em>wrong.&nbsp;</em>That’s what growth is. Real success is found in becoming&nbsp;<strong>a little less wrong</strong>&nbsp;every day.</li><li>Every problem in history has been had before and will be had again. Maybe not the specific circumstances, but the particular feelings you are feeling has been felt before.<strong>&nbsp;You are not special.&nbsp;</strong>This should be comforting! It means you’re never alone and historically people know how to rock this problem! It also means you can always seek out some help.</li></ol><p><br></p><p>Read my blog post I wrote about the book here: <a href=\"https://makeyourdamnbed.medium.com/032-subtle-art-of-not-giving-a-fuck-stream-of-consciousness-5154444e8f6\" rel=\"noopener noreferrer\" target=\"_blank\">https://makeyourdamnbed.medium.com/032-subtle-art-of-not-giving-a-fuck-stream-of-consciousness-5154444e8f6</a> </p><p><br></p><p><strong>PLEASE</strong> DONATE IF YOU CAN: <a href=\"https://secure.actblue.com/donate/givetolocalfunds\" rel=\"noopener noreferrer\" target=\"_blank\">https://secure.actblue.com/donate/givetolocalfunds</a></p><p>GO AD FREE: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/mydbpodcast</a></p><p>SEE MY FACE + OTHER CONTENT: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.youtube.com/juliemerica\" rel=\"noopener noreferrer\" target=\"_blank\">www.youtube.com/juliemerica </a></p><p>GET A MONTHLY NOTE FROM ME:<a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com </a></p><p>TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: <a href=\"https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/mydbpodcast</a></p><p><br></p><p>Oh yeah, and vote! (but do your research: <a href=\"https://www.stephanieskora.com/voter-guide\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.stephanieskora.com/voter-guide </strong></a> and<a href=\"https://www.injusticewatch.org/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> https://www.injusticewatch.org/</strong></a></p><p><br></p><p>LUH YOU.</p>","author_name":"Julie Merica"}