{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/62a4d4ce2240ad00149aa9ab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"485 || motivation || a personal one ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg?height=200","description":"<p><br></p><p><em>Motivational Monday:</em> hotcake alert - this episode gets a bit sappy. </p><p><br></p><p>i spent my life workin' harder, not smarter. Doing a ton of motion without any movement. Seemingly to prove that I deserved success when I reached it but now that I'm here, I am questioning who I was proving that to + why I was in such a hurry to do so. I thought I was playing catchup on \"wasted time\" from a traumatic childhood or lack of certain luxury - but when I get real, it's clear that there was no such thing as 'wasted time' because now I have wisdom, experience, and gratitude for the basics. </p><p><br></p><p>I am inspired for the first time in my WHOLE DAMNED LIFE because of YOU. So, if ya lack motivation - look in the mirror. You're amazing for simply showing up. </p><p><br></p><p>GO AD FREE: <a href=\"www.patreon.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/mydbpodcast</a></p><p>SEE MY FACE + OTHER CONTENT: <a href=\"www.youtube.com/juliemerica \" rel=\"noopener noreferrer\" target=\"_blank\">www.youtube.com/juliemerica </a></p><p>GET A MONTHLY NOTE FROM ME:<a href=\" www.makeyourdamnbedpodcast.com \" rel=\"noopener noreferrer\" target=\"_blank\"> www.makeyourdamnbedpodcast.com </a></p><p>TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: <a href=\"www.instagram.com/mydbpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/mydbpodcast</a></p><p><br></p><p>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. </p><p>All content is presented on an \"as-is\" basis.</p>","author_name":"Julie Merica"}