{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/626adf77bf0cd9001310258f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 441 || improv class day 1 || what is improvisation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1639707882573-7b131af334be81eaf766e5b38d55d9f2.jpeg?height=200","description":"<p>Today I share the very basic structure of my improv classes. </p><ol><li>Boundary check - How does everyone feel about physicality? any limits we should know about? </li><li>Warm ups - connect + get comfortable with those around you. </li><li>Play - in the world you BUILD together on the foundations you've already built together. </li><li>Reflect + follow up. </li></ol><p><br></p><p><strong>Subscribe to the monthly newsletter:</strong> www.makeyourdamnbedpodcast.com</p><p><br></p><p><strong>Subscribe for extended eps on patreon: </strong>patreon.com/mydbpodcast</p><p><br></p><p><strong>Free bonus content also available on: </strong></p><p>instagram.com/mydbpodcast </p><p>youtube.com/juliemerica</p><p>tiktok.com/mydbpodcast</p>","author_name":"Julie Merica"}