{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6254e26dea57170012f274ad?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 423 || how to listen well","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1639707882573-7b131af334be81eaf766e5b38d55d9f2.jpeg?height=200","description":"<p>People generally just want to feel heard and being a good listener is a huge part of that.</p><p><br></p><p> Practice waiting to respond, silence allows space for people to continue. Practice making eye contact + repeating what they've just said back to them in their own words. And practice really being there while they create their own conclusions. </p><p><br></p><p><br></p>","author_name":"Julie Merica"}