{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6252424ab2bba400142ada01?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 422 || how to change the subject ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1639707882573-7b131af334be81eaf766e5b38d55d9f2.jpeg?height=200","description":"<p>Sometimes it can be the right move to just change the subject. Whether to diffuse, or just escape an awkward situation - learning how to change the subject can help others get out of toxic cycles too. </p><p><br></p><p>Whether discreet or obvious - don't be afraid to change the subject if things are starting to spiral out of control. </p><p><br></p><p><br></p><p><strong>Thank you for listening to the daily motivation podcast to help you get out of bed, so you can start <em>making it. </em></strong></p><p><br></p><p><strong>Rate and review 5 stars on Apple, if ya dig it. </strong></p><p><br></p><p><strong>Sign up for the newsletter at www.makeyourdamnbedpodcast.com</strong></p>","author_name":"Julie Merica"}