{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6250f89041eb830014095151?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 419 || a few extra pit stops   ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1639707882573-7b131af334be81eaf766e5b38d55d9f2.jpeg?height=200","description":"<p><em>Take your time with the journey and lean into what YOU really want at a pace that works for you, not against ya. </em></p><p><br></p><p>There's a freedom in traveling alone, don't be afraid to do it and take control of your own schedule. </p><p><br></p><p>Pit stops are enjoyable, when you let yourself enjoy 'em. </p><p><br></p><p><br></p>","author_name":"Julie Merica"}