{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/624887c7631b870012d183b9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 413 || chores II ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1639707882573-7b131af334be81eaf766e5b38d55d9f2.jpeg?height=200","description":"<p>Cleaning tips for sloppy babes: </p><p><br></p><p>NEVER LEAVE A ROOM EMPTY HANDED&nbsp;</p><p>TOUCH IT ONCE STRATEGY - instead of putting it down, put it away&nbsp;</p><p>CLEAN AS YOU GO&nbsp;</p><p>DO EASY STUFF FIRST to inspire later stuff</p><p>USE TIMERS </p><p>5 MINUTE NIGHTLY TIDY </p>","author_name":"Julie Merica"}