{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/621068efa1f1ad00130539d4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 371 || booze snooze","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1639707882573-7b131af334be81eaf766e5b38d55d9f2.jpeg?height=200","description":"<p>CW: Been really reevaluating my relationship with alcohol lately.</p><p><br></p><p>Follow Samantha: https://www.empoweredspirituality.online/ </p><p><br></p><p>If you have strategies that you use to set boundaries with yourself like “ill only spend $30, I’ll set intentions for every sip, I’ll switch to water after 2” whatever - let me know. Tag me @MYDBPodcast on IG or <a href=\"mailto:mydbpodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">mydbpodcast@gmail.com</a>&nbsp;</p>","author_name":"Julie Merica"}