{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6201d4d7b7e93300132d835c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 362 || Hedonic Treadmill I","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1639707882573-7b131af334be81eaf766e5b38d55d9f2.jpeg?height=200","description":"<p><a href=\"https://www.healthline.com/health/hedonic-treadmill#bottom-line\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.healthline.com/health/hedonic-treadmill#bottom-line</a></p><p><br></p><p> Medically reviewed by&nbsp;<a href=\"https://www.healthline.com/reviewers/timothy-j-legg-phd-crnp\" rel=\"noopener noreferrer\" target=\"_blank\">Timothy J. Legg, PhD, PsyD</a>&nbsp;—&nbsp;Written by&nbsp;<a href=\"https://www.healthline.com/authors/rebecca-joy-stanborough-mfa\" rel=\"noopener noreferrer\" target=\"_blank\">Rebecca Joy Stanborough, MFA</a>: Rebecca’s article says:&nbsp;</p><p>\tPsychologists say that when human beings experience something good — a long-awaited promotion, a new car, a winning lottery ticket, for instance — the surge of happiness that’s experienced is likely to return to a steady personal baseline over time.</p><p>\tIt’s a phenomenon known as the “hedonic treadmill,” sometimes also referred to as hedonic adaptation.</p><p>\tInterestingly, the same principle applies to difficult events. Most of the time, when people experience a loss or setback, the feelings that accompany the negative event lessen in severity over time.</p>","author_name":"Julie Merica"}