{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/6183015e8551f0001294c140?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 264 || Season 4 Finale ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1632863566102-1323d96faa08a030b74493d02ff4f383.jpeg?height=200","description":"<p>\tHuman connection is so important - this is why we like to meet up with friends for drinks or family for dinners - so don’t skimp out on connecting with yourself, too.&nbsp;</p>","author_name":"Julie Merica"}