{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/61522659c458810013b43577?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 170 || Sustain the Vibes","description":"<p>\tStop waiting for the other shoe to drop when good things are happening to you. You deserve good things to happen to you and they are happening because of your commitment to yourself. Just don’t forget to continue that commitment by honoring what you really need in each present moment. You are allowed to take breaks especially if the upgraded problems feel a bit heavier at first. Then you can come back realigned and excited about all these new amazing experiences in your life without feeling burdened by their newness. </p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://megaphone.fm/adchoices\">megaphone.fm/adchoices</a></p>","author_name":"Julie Merica"}