{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42/61522659c458810013b4356e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 179 || Obsessive Thinking","description":"<p>Do that shit for yourself. What would make you feel the best coming from another person? You’re not by yourself, you get to be with yourself for yourself. Do that shit for yourself. </p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://megaphone.fm/adchoices\">megaphone.fm/adchoices</a></p>","author_name":"Julie Merica"}