{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6152264dc28ad2001383af42?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Make Your Damn Bed","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg?height=200","description":"<p>@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.</p><p><br></p><p>Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! </p><p><br></p><p>Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.</p><p><br></p><p>All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an \"as-is\" basis.</p>","author_name":"Julie Merica"}