{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/614a1f5219a4970012825ae8/62691c3145ecc00018a1c596?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Series 2 Ep 7 - Fred Cooke","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614a1f5219a4970012825ae8/1651055706785-08de4462592e8c685a89d0f6ebed30bc.jpeg?height=200","description":"<p>This week we are joined by Irish whirlwind, FRED COOKE - hear all about Navan's football song, while David &amp; Phil continue to write their musical and we have a competition / contest entry from Solfa Carlile &amp; Alison Arnopp</p>","author_name":"Phil Nichol & David Tims"}