{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6144c76bb83b5b001291c7c2/625ee6a790b7f900126e3434?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gretchen Rubin","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6144c76bb83b5b001291c7c2/1650386260505-edd7125eaa4647f9a5928445b80537ee.jpeg?height=200","description":"<p>Between making ends meet, relationships work, staying healthy and living up to crazy expectations, it’s all too easy to not take any daily joy from being here on earth.</p><p><br></p><p>In search of enduring happiness - and what that actually means - Tim Samuels talks with Gretchen Rubin, best-selling author of the ‘Happiness Project’. What are the proven habits we can all deploy to up our levels of happiness?</p><p><br></p><p>Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers out there. Find all the shows at<a href=\"https://www.karmacist.com/podcast\" rel=\"noopener noreferrer\" target=\"_blank\"> karmacist.com/podcast</a>.</p><p>&nbsp;</p><p>Music by<a href=\"https://www.natureboy.uk.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Natureboy</a> - remixed by<a href=\"https://www.claremont56.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Mudd</a>.</p>","author_name":"Karmacist"}