{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6139c2aee45cf60013258f76/6a3d107a6543445ae91bd344?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 263 - '3 Items that changed my prospective' with Lisa Nugent","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6139c2aee45cf60013258f76/1782386132240-498e2555-cfbd-4f31-8d14-9c2a75e294d4.jpeg?height=200","description":"<p>In this week's episode, I'm joined by the wonderful Lisa Nugent for an honest and inspiring conversation about confidence, personal style, and embracing new chapters in life.</p><p><br></p><p>We discuss the three key wardrobe pieces I recommended for Lisa, It's a great reminder that sometimes a few strategic changes can completely transform your wardrobe and confidence.</p><p><br></p><p>We also delve into the power of journalling and how taking time to reflect can help create clarity, build self-awareness, and support personal growth. Lisa shares her own experiences and the positive role journalling has played in her life.</p><p><br></p><p>As if that wasn't enough, we chat about Lisa's growing TikTok cooking account.</p><p><br></p><p>In this episode, you'll discover:</p><p>• The three wardrobe pieces that changed Lisa's prospective</p><p>• How style can influence confidence and self-belief</p><p>• Why journalling can be a powerful tool for personal growth</p><p>• The benefits of stepping outside your comfort zone</p><p><br></p><p>Whether you're looking to refresh your wardrobe, build confidence, or find inspiration to start that project you've been putting off, this episode is packed with practical advice and encouragement.</p><p><br></p><p>Enjoy the episode and don't forget to subscribe, leave a review, and share it with a friend who might need a little style and confidence boost.</p><p><br></p><p>Lisa Nugent - <a href=\"https://lisanugentcoach.co.uk/home?variant=6a43a4a7f35d4ae04fecb375\" rel=\"noopener noreferrer\" target=\"_blank\">https://lisanugentcoach.co.uk</a></p><p><br></p><p><u>About the Host</u></p><p><br></p><p>Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.</p><p><br></p><p>Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.</p><p><br></p><p>Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.</p><p><br></p><p>Want to find the Podcast Picks? - sign up to my newsletter here;</p><p><a href=\"https://open.acast.com/www.lisatalbot.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.lisatalbot.co.uk</a></p><p><br></p><p>Lisa's website here:</p><p><a href=\"https://open.acast.com/www.lisatalbot.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.lisatalbot.co.uk</a></p><p><br></p><p>Thank you for listening, please remember to hit the follow button so you never miss an episode &amp; leave a review if you enjoy find the podcast.</p><p><br></p><p>Follow Lisa on Instagram <a href=\"https://www.instagram.com/lisatalbot1/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/lisatalbot1/</a></p><p><br></p><p>Follow Lisa on Facebook <a href=\"https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796</a></p><p><br></p><p>Follow Lisa on Linked In <a href=\"https://www.linkedin.com/in/lisa-talbot-b8291615/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/lisa-talbot-b8291615/</a></p>","author_name":"Lisa Talbot"}