{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6139c2aee45cf60013258f76/6a314483d1bbabaab356b912?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 262 - Why Most Women Are Wearing the Wrong Bra (And How to Fix It)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6139c2aee45cf60013258f76/1781613458767-3dd4c530-9380-4990-96a5-3d454fcd4a5d.jpeg?height=200","description":"<p><br></p><p>In this episode, I'm joined by Sara Regan, founder of BraSense, to discuss one of the most overlooked elements of style and confidence, finding the right bra.</p><p><br></p><p>Many women spend time updating their wardrobe, investing in new pieces, and trying different styles, but often the real issue lies underneath. A properly fitted bra can completely transform how your clothes fit, how comfortable you feel, and ultimately your confidence.</p><p>In this conversation, Sara shares her expert advice on bra fitting, common mistakes women make when buying bras, and the signs that your current bra may not be working for you.</p><p><br></p><h3>In this episode, we discuss:</h3><p>✨ Why so many women are wearing the wrong bra size</p><p>✨ How a professional bra fitting can improve comfort and confidence</p><p>✨ The impact the right bra has on the fit of your clothes</p><p>✨ Common bra-fitting myths and misconceptions</p><p>✨ Sara's top tips for feeling supported and comfortable every day</p><p><br></p><p>Whether you're building a capsule wardrobe, refreshing your style, or simply want your clothes to fit better, this episode is packed with practical advice that could make a bigger difference than you realise.</p><p><br></p><p><br></p><p><a href=\"https://brasense.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://brasense.co.uk/</a></p><p><br></p><p><u>About the Host</u></p><p><br></p><p>Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.</p><p><br></p><p>Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.</p><p><br></p><p>Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.</p><p><br></p><p>Want to find the Podcast Picks? - sign up to my newsletter here;</p><p><a href=\"https://open.acast.com/www.lisatalbot.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.lisatalbot.co.uk</a></p><p><br></p><p>Lisa's website here:</p><p><a href=\"https://open.acast.com/www.lisatalbot.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.lisatalbot.co.uk</a></p><p><br></p><p>Thank you for listening, please remember to hit the follow button so you never miss an episode &amp; leave a review if you enjoy find the podcast.</p><p><br></p><p>Follow Lisa on Instagram <a href=\"https://www.instagram.com/lisatalbot1/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/lisatalbot1/</a></p><p><br></p><p>Follow Lisa on Facebook <a href=\"https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796</a></p><p><br></p><p>Follow Lisa on Linked In <a href=\"https://www.linkedin.com/in/lisa-talbot-b8291615/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/lisa-talbot-b8291615/</a></p>","author_name":"Lisa Talbot"}