{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6139c2aee45cf60013258f76/6747212374eb04a4dbed39fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 180 - Capsule Wardrobe Secrets: Top 10 Tips for Confidence and Comfort with PCOS","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6139c2aee45cf60013258f76/1732714656625-3bfed977-8578-4c6b-9174-7b1175880e9c.jpeg?height=200","description":"<p>Thank you to the lady who sent in her request, she was looking for advice on how to create a capsule wardrobe if you suffer with PCOS.</p><p><br></p><p>PCOS (Polycystic Ovary Syndrome), the focus should be on feeling comfortable, confident, and managing potential symptoms like bloating, weight fluctuations, or skin sensitivities.</p><p><br></p><p>In this weeks episode I share my Top 10 hints &amp; tips.</p><p><br></p><p><u>About the Host</u></p><p><br></p><p>Working with personal clients, Lisa is passionate to inspire &amp; empower ambitious women to have a wardrobe that gives them the confidence &amp; self belief to achieve &amp; reach their goals whilst reflecting their personal brand.</p><p><br></p><p>Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC &amp; Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's &amp; Persil.</p><p><br></p><p>Want to find the Podcast Picks? - sign up to my newsletter here;</p><p><a href=\"https://open.acast.com/www.lisatalbot.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.lisatalbot.co.uk</a></p><p><br></p><p>Lisa's website here:</p><p><a href=\"https://open.acast.com/www.lisatalbot.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.lisatalbot.co.uk</a></p><p><br></p><p>Thank you for listening, please remember to hit the follow button so you never miss an episode &amp; leave a review if you enjoy find the podcast.</p><p><br></p><p>Follow Lisa on Instagram <a href=\"https://www.instagram.com/lisatalbot1/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/lisatalbot1/</a></p><p><br></p><p>Follow Lisa on Facebook <a href=\"https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796</a></p><p><br></p><p>Follow Lisa on Linked In <a href=\"https://www.linkedin.com/in/lisa-talbot-b8291615/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/lisa-talbot-b8291615/</a></p>","author_name":"Lisa Talbot"}