{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61388db7c7eca600136b058d/61388dc0510095001318a793?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#29.5: The Two Norries join Tortoise Shack, talk health and wellbeing and EMDR for healing trauma.","description":"<p>Our guest couldn&apos;t make it last night so we recorded a short one a posted it this morning. Our usual podcast will be up Saturday morning at 9am.<br/>We are delighted to announce that we&apos;ve joined Tortoise Shack 🐢 which hosts some of the best podcasts in Ireland. Check it our here <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkx0Ml84cHAxbHlUX0I3bHpYcUktcUxCekxSUXxBQ3Jtc0trZjcwLW83N25OQ2p1eGFGOUlTYXV0RzhpNllkOGVrWVpaVmVCZ0FES2RCZW81OTJVOTFqMlZhdVN6UmpsU0tkRGFtZWFST3FDQnc3WnZBbXE2THVnSkZrN0V1NlQwN0N6eDZDbGNkZ1NxOFhmT1Z2MA&amp;q=https%3A%2F%2Ftortoiseshack.ie%2F'>https://tortoiseshack.ie/</a></p>","author_name":"James Leonard & Timmy Long"}