{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61375029acea45001ac24357/642ee7335f80b200113bf1f1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Letterbox: Overcoming victimisation with Zara McDermott","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61375029acea45001ac24357/1658913388409-60201ecc51f2e3687541076c86a74236.jpeg?height=200","description":"<p>When Zara McDermott was 14 years-old and at school, she was a victim of revenge porn and says she was 'punished' as a result. </p><p><br></p><p>In this letterbox episode, Zara tells Jess about the supportive letter she received from her old psychology teacher and the words she read which meant the world to her.</p><p><br></p><p>Follow the podcast at @jessphillipspod to keep up with the latest episodes and share your letters of gratitude using the hashtag: #JessPhillipsPod</p>","author_name":"Audio Always"}