{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61375029acea45001ac24357/64130201d6d2e40011f5b543?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Letterbox: Coping With Shame - Nathaniel Hall","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61375029acea45001ac24357/1658913388409-60201ecc51f2e3687541076c86a74236.jpeg?height=200","description":"<p>TW: Contains discussions of mental health and references to suicide.</p><p><br></p><p>In this letterbox episode, Jess speaks to award-winning actor and writer Nathaniel Hall about the shame he experienced when he was diagnosed with HIV as a teenager, how the power of shame took him to some of his darkest moments and breaking free.</p><p><br></p><p>If you want to listen to the rest of this conversation, scroll back to 26 September for the full episode.</p><p><br></p><p>Follow the podcast at @jessphillipspod to keep up with the latest episodes and share your letters of gratitude using the hashtag: #JessPhillipsPod</p><p><br></p><p>If you are struggling with your mental health, you can visit www.samaritans.org or call them for free at 116 123.</p>","author_name":"Audio Always"}