{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61375029acea45001ac24357/62c7d50289f4d30011caf448?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Letterbox: “It’s hard to wave a banner for yourself, that’s why we need allies”","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61375029acea45001ac24357/1631031171608-6a2c25caca656617bbe5f71fd5a06ee3.jpeg?height=200","description":"<p>In this Yours Sincerely Letterbox episode, Paddy O'Connell shares the letter he would send to Tom Daley and talks about the hope that athletes like him hold for future generations.</p><p><br></p><p>Follow the podcast at @jessphillipspod to keep up with the latest episodes and share your letters of gratitude using the hashtag: #JessPhillipsPod</p>","author_name":"Audio Always"}