{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6137365bcfc74100193ca72f/61373666b341130019828df0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ben & Jodie Cook","description":"<p>Graham talks to husband and wife Ben and Jodie Cook. </p><p><br></p><p>Ben is a personal trainer and former model with a degree in economics. Jodie is a social media manager, five years into running an award-winning business with local and international clients. On top of which, she is currently the BDPFA under 55.5kg British powerlifting champion, and is coached by her husband Ben, who co-developed the Clever Tykes series of children’s books. </p><p><br></p><p>They talk about living and working together, and “essentialism” (or not being defined by the absence of something). </p><p><br></p><p>## Go further </p><p>* <a href=\"http://onlinelibrary.wiley.com/doi/10.1111/j.1540-6520.2011.00484.x/abstract\" rel=\"noopener noreferrer\" target=\"_blank\">Like Mother, Like Daughter? Analyzing Maternal Influences Upon Women’s Entrepreneurial Propensity</a>  </p><p>* <a href=\"http://zoom.us/\" rel=\"noopener noreferrer\" target=\"_blank\">Zoom video conferencing tool</a> </p><p>* <a href=\"http://www.amazon.co.uk/dp/1846683572\" rel=\"noopener noreferrer\" target=\"_blank\">An Optimist’s Tour of the Future</a>, by Mark Stevenson </p><p>* <a href=\"http://www.amazon.co.uk/dp/B00HELB6XI\" rel=\"noopener noreferrer\" target=\"_blank\">Essentialism: The Disciplined Pursuit of Less</a>, by Greg McKeown </p><p>* <a href=\"http://www.amazon.co.uk/dp/0091955106\" rel=\"noopener noreferrer\" target=\"_blank\">The Life-Changing Magic of Tidying</a>, by Marie Kondo </p><p>* <a href=\"http://www.amazon.co.uk/dp/0241971543\" rel=\"noopener noreferrer\" target=\"_blank\">Stuffocation</a>, by James Wallman </p><p>* <a href=\"http://www.amazon.co.uk/dp/1781802572\" rel=\"noopener noreferrer\" target=\"_blank\">You are the Placebo</a>, by Dr Joe Dispenza </p><p>* <a href=\"http://www.jcsocialmedia.com\" rel=\"noopener noreferrer\" target=\"_blank\">JC Social Media</a> </p><p>* <a href=\"http://clevertykes.com\" rel=\"noopener noreferrer\" target=\"_blank\">Clever Tykes children’s books</a> </p><p>* <a href=\"https://twitter.com/cookiewhirls\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Jodie on Twitter</a></p><p>* <a href=\"https://twitter.com/BenCookBSc\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Ben on Twitter</a></p><p>* <a href=\"https://twitter.com/grahamallcott\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Graham on Twitter</a></p><p><br></p><p>Here’s Jodie at the 2016 GBPF South Midlands Championships - <a href=\"https://www.youtube.com/watch?v=n1wHzTgArU4\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=n1wHzTgArU4</a> </p><p><br></p><p><a href=\"http://www.grahamallcott.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Graham Allcott</a> is the founder of time management training company <a href=\"http://thinkproductive.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Think Productive</a>. </p><p>This podcast is produced by&nbsp;<a href=\"https://origin.fm/\" rel=\"noopener noreferrer\" target=\"_blank\">Origin</a>.</p><p><br></p><p>✔&nbsp;<strong>Links:</strong>&nbsp;</p><p>&nbsp;</p><p>Subscribe to Graham's Newsletter:&nbsp;</p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVVVSDBFN21Na3Z0bzUtU2xWdll0OUZYT1VPUXxBQ3Jtc0ttWWtNaXAtN3ZGSHNINW82Wk1mSENXWE1Qdkdyc3RRbHd1c1pXQ2FlclFuSG5HM2hqUEdPNFVHU0tfNzVvVXc4REtQeFo3cURRVjZMV2I0MERCSEVYRi1TaW9GR28zZWN0TkJDcnhNU0tuSWtoZ1JJOA&amp;q=https%3A%2F%2Fwww.grahamallcott.com%2Fsign-up%E2%80%8B\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.grahamallcott.com/sign-up​</a>​</p><p>&nbsp;</p><p>Buy “How to be a Productivity Ninja”:&nbsp;</p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmo1Y3l3NDJRUDdka05ScEc3UTZuN0xzM3V5UXxBQ3Jtc0ttendCdUpNZl9LTXBvMWJhRUFFUXNERGI1cVk1S2tDTHZrU1o4M1UzMFlYUjdRM0lnbEFiSmJaSTdTRGZaakJvWmZFM3RmWG9Ub01oYkpxOWZvS3lhUnQ4T280SUhveDI0aURtWlMyS2xla0VuUnNfbw&amp;q=http%3A%2F%2Famazon.co.uk%2Fdp%2F1785784617%E2%80%8B\" rel=\"noopener noreferrer\" target=\"_blank\">http://amazon.co.uk/dp/1785784617​</a>​&nbsp;</p><p>&nbsp;</p><p>Our Show Sponsors: Think Productive - Time Management Training:</p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEhzVjBkcGRJdmQzdzZacUtybkFMRGp0NWdSUXxBQ3Jtc0tsMkViVmNzU2ljcXpKRDhXMnNKZUVCVERFQW0yaUFiRFVBMk5iTFVzZVBlV0h5b0pKTjdSN2ZkR2ZOMFRhSjNLdnVPT0w5dFJlVk1ad0haYTRNMlhZOHNtZGE0OUJFNzlPZFlRQThIWnV4SlZJSEFzTQ&amp;q=http%3A%2F%2Fwww.thinkproductive.com%E2%80%8B\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.thinkproductive.com​</a>​</p><p>&nbsp;</p><p>Useful links:</p><p><a href=\"https://www.grahamallcott.com/links\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.grahamallcott.com/links</a></p>","author_name":"Graham Allcott"}