{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6136e3a3cfc74100193ca6b7/6254dd6164f937001222e38d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Aware Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6136e3a3cfc74100193ca6b7/1649728735558-3f9c88209f9f5d74f8d54756a6d0fb45.jpeg?height=200","description":"<p>This week's award winning guest Darcy Luoma, has travelled a varied life. Running a Senator's office in America, you would imagine navigating the political landscape  was hard enough. Yet one of the biggest challenges was when her husband was incarceration for&nbsp;a sexual assault case against a minor.&nbsp;Breaking down and giving up was not an option&nbsp;for her or her young daughters,&nbsp;so she relied on what she knows best: coaching. Her book Thoughtfully Fit is an inspiration on how to survive and thrive in life, despite what challenges are thrown in your direction.&nbsp;</p>","author_name":"Nicky Mackie And Sarah Godfrey"}