{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61360fc1266ffd0012ee6c16/623439b6a7ab8a00141d1aa5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#12 Show Trailer: Cold Water Swimming & Clubhouse with Lynsey Suzanne","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61360fc1266ffd0012ee6c16/1635003674926-c814af558d9f259deea163f883a66c1c.jpeg?height=200","description":"<p>Listen to this show trailer to find out what's coming up in episode #12 of the Torchbearer™ Podcast.</p><p><br></p><p>This week's guest is online personal trainer, crazy cold water swimming enthusiast, Clubhouse superstar and all round action woman, Lynsey Suzanne.</p>","author_name":"Olly Hermon-Taylor"}