{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61360973eb52370013fd563d/6459b86321ff9000116b7179?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Protein Power?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1630930957525-063b2a1f220c071286af3a804f0c36c5.jpeg?height=200","description":"<p>We all know about protein powder to bulk up at the gym but why do we need protein in our hair? And is too much of a good thing possible? Sarah and Ashley discuss the pros and cons of protein treatments and why you might need them in your hair.</p>","author_name":"Bach Hair"}