{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/613316cb-4fe0-5c1c-8f93-92936b7a3ac2/e51aac07-8828-4017-889b-87b782f8e0e1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Murali Vijay on staying calm, being comfortable and connecting with human beings","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea53b.jpg?height=200","description":"<p>I first knew Murali Vijay as a dangerous rival on the international stage but I've been lucky enough to play alongside him with CSK and learnt what a great player and person he truly is. I can vividly remember the times Vijay put the Australian teams I played in to the sword, and I can say it's much better having him as a friend than a foe! Vijay is a master of playing fast and spin bowling and hearing him chat about how he handles the turning ball is not to be missed. Vijay speaks so well about the mental side of cricket, his philosophies on life and playing with the legendary Sachin Tendulkar.&nbsp;</p><p><br></p><p><strong>Episode rundown</strong></p><p>02:19 - Vijay and I chat through some his incredible career highlights for India and in the IPL</p><p>06:35 - We get into the technical side of the game, starting with batting and how Vijay played spin bowling</p><p>20:36 - Vijay explains his fitness regime and how he trains to cover all scenarios</p><p>22:48 - There are few better close-in fielders than Vijay and here he talks us through his method</p><p>25:31 - We delve into the mental side of cricket and how Vijay uses visualisation</p><p>34:43 - Here we cover the media and social media and how connecting with people is so important&nbsp;</p><p>48:57 - Vijay explains how his father invested wisely and what he has done with his earnings</p><p>55:15 - Vijay's mantra on life</p><p>57:52 - How Sachin Tendulkar inspired Vijay</p><p>1:00:42 - We finish with the book Vijay carries with him everywhere he goes</p> ","author_name":"Shane Watson"}