{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/613316cb-4fe0-5c1c-8f93-92936b7a3ac2/565daffa-0ae1-4ad6-b804-d31b246a6e94?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mitchell Johnson on conquering his demons, physical fitness and smart investments","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea5b9.png?height=200","description":"<p>Cricket has delivered many joys in my life but none more so than the friendships I have made and I am proud to say one of my great friends from the game is this week's guest, an absolute legend of the game, Mitchell Johnson. Mitch and I have known each other since we were teenagers and have enjoyed the highs and dealt with the lows together on and off the field. Mitch is one of Australia's most successful bowlers, one of the fastest to play the game and one of the mentally toughest. His insights on mental toughness, fast bowling and getting his body fit to bowl should not be missed.</p><p><br></p><p><strong>Episode notes</strong></p><p>01:45 - Mitch picks his favourite moments</p><p>07:10 - Mitch goes in depth about his comeback in 2013 and how he developed his mental skills</p><p>23:53 - The bowling checklist Mitch used during his career</p><p>33:05 - The lessons Mitch learnt about his body and bowling fast</p><p>44:46 - How Mitch dealt with the media</p><p>51:47 - Mitch talks finance and investment</p><p>1:07:10 - The people who have inspired Mitch</p><p>1:10:46 - Mitch talks about the books he's read</p><p><br></p><p><strong>Youtube Link</strong></p><p><br></p><p><a href=\"https://youtu.be/EdGAgjKNSwg\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/EdGAgjKNSwg</a></p> ","author_name":"Shane Watson"}